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4/7/15

Honor WOD: "Douglas Miller", Rescue 5, 5RFT,

Honor WOD: "Douglas Miller", Rescue 5, 5RFT,
1-power clean (135/95), 
2-thrusters (135/95), 
3-power snatch (135/95), 
4-push press (135/95), 
5-front squat (135/95), 
6-deadlifts (135/95)

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