Descending Circuit

Smith Mach. Calf Raises w/ Board 100R @135lbs
Steam Engines 90 Reps
Push-ups 80
Situps 70reps @15#'s
KettleB Swings 60 Reps @ 25lbs
Mountain Climbers 50 reps
Inverted rows 40reps
BB OH Tri Ext 30 reps @ 70lbs
Pullups 30 reps
BB Curls 30reps @ 70lbs
Pike Pushups 30 Reps
Wrist Curls 30 reps @ 70lbs
Lunges 30reps
DB Shrugs 30 reps @ 70lbs
Rest if you need to, but just go from top to bottom and finish!
Do this for time! 19min 52seconds